City Express 4.53 mi

Leaderboard

Ride Details

Rider: Brad Colt
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Friday, February 3, 2017
Time: 22:35
Distance: 5.01 Miles
Laps: 1.1
Calories: 271
Speed (MPH): 13.3 Avg / 31.0 Max
Power (Watts): 176 Avg / 384 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 162 Avg / 176 Max

Laps

4.53 mi in 20:48
0.48 mi in 1:47