Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Maynard
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, February 3, 2017
Time: 45:26
Distance: 12.31 Miles
Laps: 2.5
Calories: 456
Speed (MPH): 16.3 Avg / 23.7 Max
Power (Watts): 143 Avg / 357 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 159 Avg / 168 Max

Laps

5.00 mi in 17:50
5.00 mi in 18:56
2.31 mi in 8:40

Personal Best

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