Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: James Hamrock
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, February 3, 2017
Time: 34:15
Distance: 8.38 Miles
Completed:
Calories: 289
Speed (MPH): 14.7 Avg / 20.5 Max
Power (Watts): 117 Avg / 275 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 140 Avg / 215 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.