Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Donald McCarty
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Tuesday, January 31, 2017
Time: 30:09
Distance: 7.26 Miles
Laps: 1.1
Calories: 256
Speed (MPH): 14.4 Avg / 19.9 Max
Power (Watts): 117 Avg / 381 Max
Cadence (RPM): 53 Avg / 86 Max
Heartrate (BPM): 118 Avg / 124 Max

Laps

6.33 mi in 25:54
0.93 mi in 4:15