Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dave Wray
Team: YMCA - DuBois Area - Treasure Lake (DuBois, PA)
Date: Saturday, February 4, 2017
Time: 44:46
Distance: 12.09 Miles
Laps: 2.4
Calories: 468
Speed (MPH): 16.2 Avg / 20.9 Max
Power (Watts): 150 Avg / 350 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 131 Avg / 144 Max

Laps

5.00 mi in 19:28
5.00 mi in 17:01
2.09 mi in 8:17