Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Saturday, February 4, 2017
Time: 7:40
Distance: 2.00 Miles
Laps: 2.0
Calories: 118
Speed (MPH): 15.7 Avg / 20.7 Max
Power (Watts): 233 Avg / 357 Max
Cadence (RPM): 84 Avg / 103 Max
Heartrate (BPM): 145 Avg / 157 Max

Laps

1.00 mi in 3:25
1.00 mi in 4:15