Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Saturday, February 4, 2017
Time: 18:50
Distance: 5 Miles
Completed:
Calories: 254
Speed (MPH): 15.9 Avg / 22.8 Max
Power (Watts): 201 Avg / 297 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 146 Avg / 159 Max

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