Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carolyn Marks
Team: Belson Home Gym (Rossford, OH)
Date: Saturday, February 4, 2017
Time: 31:27
Distance: 6.53 Miles
Laps: 6.5
Calories: 203
Speed (MPH): 12.5 Avg / 16.1 Max
Power (Watts): 84 Avg / 123 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 113 Avg / 124 Max

Laps

1.00 mi in 5:39
1.00 mi in 4:33
1.00 mi in 4:46
1.00 mi in 4:39
1.00 mi in 4:30
1.00 mi in 4:34
0.53 mi in 2:46

Goal

1 Completed Lap