Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Norbert K
Team: Elizabeth Makrides (Providence, RI)
Date: Saturday, February 4, 2017
Time: 21:07
Distance: 5.16 Miles
Laps: 1.3
Calories: 184
Speed (MPH): 14.7 Avg / 27.8 Max
Power (Watts): 122 Avg / 488 Max
Cadence (RPM): 85 Avg / 116 Max
Heartrate (BPM): 154 Avg / 235 Max

Laps

4.01 mi in 15:45
1.15 mi in 5:22