Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: D Wetz
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Saturday, February 4, 2017
Time: 41:40
Distance: 11.00 Miles
Laps: 11.0
Calories: 347
Speed (MPH): 15.8 Avg / 20.2 Max
Power (Watts): 115 Avg / 217 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 110 Avg / 117 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:48
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:45
1.00 mi in 3:40
1.00 mi in 3:30
1.00 mi in 4:30

Goal

10 Miles