Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mike Murphy
Team: Tony Wire (Atascadero, CA)
Date: Saturday, February 4, 2017
Time: 22:08
Distance: 4.73 Miles
Laps: 1.2
Calories: 183
Speed (MPH): 12.8 Avg / 18.8 Max
Power (Watts): 114 Avg / 261 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 91 Avg / 236 Max

Laps

4.01 mi in 18:07
0.72 mi in 4:01