Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: N Rokosh
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Saturday, February 4, 2017
Time: 32:45
Distance: 11.01 Miles
Laps: 1.6
Calories: 531
Speed (MPH): 20.2 Avg / 27.1 Max
Power (Watts): 246 Avg / 504 Max
Cadence (RPM): 88 Avg / 103 Max
Heartrate (BPM): 138 Avg / 157 Max

Laps

6.98 mi in 19:44
4.03 mi in 13:01