Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: K Lundgren
Team: JCC - Omaha (Omaha, NE)
Date: Sunday, February 5, 2017
Time: 28:00
Distance: 6.87 Miles
Laps: 1.4
Calories: 215
Speed (MPH): 14.7 Avg / 18.9 Max
Power (Watts): 104 Avg / 178 Max
Cadence (RPM): 50 Avg / 59 Max
Heartrate (BPM): 116 Avg / 126 Max

Laps

5.00 mi in 20:45
1.87 mi in 7:15