Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sean Manning
Team: Milford Health and Fitness (Milford, MA)
Date: Sunday, February 5, 2017
Time: 24:36
Distance: 6.98 Miles
Completed:
Calories: 423
Speed (MPH): 16.9 Avg / 23.9 Max
Power (Watts): 262 Avg / 477 Max
Cadence (RPM): 83 Avg / 99 Max
Heartrate (BPM): 133 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.