Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: dick Leonardo
Team: Shane Fredin Home (Ithaca, NY)
Date: Sunday, February 5, 2017
Time: 40:33
Distance: 6.98 Miles
Completed:
Calories: 231
Speed (MPH): 10.7 Avg / 20.8 Max
Power (Watts): 71 Avg / 178 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 122 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.