Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Paul Santini
Team: Retro Fitness - Rochester (Rochester, MI)
Date: Monday, February 6, 2017
Time: 30:07
Distance: 9.17 Miles
Laps: 2.3
Calories: 393
Speed (MPH): 18.3 Avg / 26.7 Max
Power (Watts): 193 Avg / 413 Max
Cadence (RPM): 95 Avg / 109 Max
Heartrate (BPM): 136 Avg / 157 Max

Laps

4.01 mi in 13:20
4.01 mi in 12:58
1.15 mi in 3:49

Goal

30 Minutes

Personal Best

Personal Best Personal Best