Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Russ Mang
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, February 6, 2017
Time: 14:39
Distance: 4.26 Miles
Laps: 1.1
Calories: 195
Speed (MPH): 17.4 Avg / 25.1 Max
Power (Watts): 198 Avg / 450 Max
Cadence (RPM): 77 Avg / 92 Max
Heartrate (BPM): 153 Avg / 163 Max

Laps

4.01 mi in 12:39
0.25 mi in 2:00

Personal Best

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