Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jan Cothran
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, February 6, 2017
Time: 23:24
Distance: 4.50 Miles
Laps: 3.0
Calories: 117
Speed (MPH): 11.5 Avg / 16.3 Max
Power (Watts): 59 Avg / 154 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 103 Avg / 127 Max

Laps

1.50 mi in 8:07
1.50 mi in 7:59
1.50 mi in 7:18