Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Hawks
Team: Downing Home Gym (Olympia, WA)
Date: Monday, February 6, 2017
Time: 20:44
Distance: 5.24 Miles
Laps: 1.6
Calories: 186
Speed (MPH): 15.2 Avg / 19.8 Max
Power (Watts): 126 Avg / 229 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 123 Avg / 151 Max

Laps

3.37 mi in 13:16
1.87 mi in 7:28