Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Monday, February 6, 2017
Time: 42:29
Distance: 10.11 Miles
Laps: 3.0
Calories: 410
Speed (MPH): 14.3 Avg / 29.1 Max
Power (Watts): 137 Avg / 519 Max
Cadence (RPM): 54 Avg / 99 Max
Heartrate (BPM): 107 Avg / 176 Max

Laps

3.37 mi in 16:15
3.37 mi in 9:59
3.37 mi in 16:15