Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Sborz
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, February 6, 2017
Time: 58:01
Distance: 11.00 Miles
Laps: 11.0
Calories: 312
Speed (MPH): 11.4 Avg / 16.4 Max
Power (Watts): 66 Avg / 126 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 93 Avg / 101 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:46
1.00 mi in 5:11
1.00 mi in 5:11
1.00 mi in 4:28
1.00 mi in 5:22
1.00 mi in 5:20
1.00 mi in 5:23
1.00 mi in 4:52
1.00 mi in 5:05
1.00 mi in 7:36