Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Haddad
Team: YMCA - Greater Boston - North Suburban (Woburn, MA)
Date: Monday, February 6, 2017
Time: 36:46
Distance: 10.00 Miles
Laps: 10.0
Calories: 326
Speed (MPH): 16.3 Avg / 19.4 Max
Power (Watts): 124 Avg / 197 Max
Cadence (RPM): 71 Avg / 104 Max
Heartrate (BPM): 92 Avg / 125 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:36
1.00 mi in 3:42
1.00 mi in 3:49
1.00 mi in 3:45
1.00 mi in 3:49
1.00 mi in 3:45

Goal

45 Minutes

Personal Best

Personal Best Personal Best