Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Richard Federico
Team: Lampugnale Home (Westport, CT)
Date: Monday, February 6, 2017
Time: 39:28
Distance: 12.00 Miles
Laps: 8.0
Calories: 467
Speed (MPH): 18.2 Avg / 22.2 Max
Power (Watts): 173 Avg / 343 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 104 Avg / 129 Max

Laps

1.50 mi in 5:46
1.50 mi in 5:04
1.50 mi in 4:56
1.50 mi in 4:14
1.50 mi in 4:59
1.50 mi in 4:48
1.50 mi in 4:50
1.50 mi in 4:51