Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Josh Artrip
Team: Wade's Home (Burien, WA)
Date: Monday, February 6, 2017
Time: 20:04
Distance: 4.67 Miles
Laps: 1.2
Calories: 168
Speed (MPH): 14.0 Avg / 19.9 Max
Power (Watts): 115 Avg / 272 Max
Cadence (RPM): 75 Avg / 96 Max
Heartrate (BPM): 151 Avg / 167 Max

Laps

4.01 mi in 16:55
0.66 mi in 3:09

Goal

20 Minutes

Personal Best

Personal Best Personal Best