Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: N Trudel
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, February 6, 2017
Time: 17:47
Distance: 4.35 Miles
Laps: 1.1
Calories: 159
Speed (MPH): 14.7 Avg / 21.3 Max
Power (Watts): 125 Avg / 244 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 124 Avg / 135 Max

Laps

4.01 mi in 16:29
0.34 mi in 1:18