Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: A Tinks
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Monday, February 6, 2017
Time: 24:16
Distance: 6.00 Miles
Laps: 4.0
Calories: 181
Speed (MPH): 14.8 Avg / 19.0 Max
Power (Watts): 100 Avg / 243 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 143 Avg / 168 Max

Laps

1.50 mi in 6:20
1.50 mi in 5:56
1.50 mi in 5:55
1.50 mi in 6:05

Goal

3 Miles