Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Falvo
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Monday, February 6, 2017
Time: 10:18
Distance: 3.25 Miles
Laps: 3.3
Calories: 130
Speed (MPH): 18.9 Avg / 22.5 Max
Power (Watts): 187 Avg / 316 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 137 Avg / 151 Max

Laps

1.00 mi in 3:09
1.00 mi in 3:01
1.00 mi in 3:04
0.25 mi in 1:04

Goal

10 Minutes