Bent Spoke 4.00 mi

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Lap Details

Rider: Bethany Ford
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, February 6, 2017
Time: 16:20
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.5 Avg / 21.2 Max
Power (Watts): 128 Avg / 291 Max
Cadence (RPM): 70 Avg / 97 Max
Heartrate (BPM): 151 Avg / 155 Max

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