Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Frank Jaworski
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Tuesday, February 7, 2017
Time: 13:03
Distance: 4.41 Miles
Laps: 1.1
Calories: 231
Speed (MPH): 20.3 Avg / 28.3 Max
Power (Watts): 270 Avg / 579 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 24 Avg / 138 Max

Laps

4.01 mi in 10:40
0.40 mi in 2:23

Goal

1 Completed Lap