Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Tuesday, February 7, 2017
Time: 39:53
Distance: 10.86 Miles
Laps: 2.0
Calories: 465
Speed (MPH): 16.3 Avg / 22.3 Max
Power (Watts): 170 Avg / 429 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 122 Avg / 150 Max

Laps

5.43 mi in 20:21
5.43 mi in 19:32