Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: RJ Lange
Team: The Pacific Clinic (Kennewick, WA)
Date: Tuesday, February 7, 2017
Time: 40:30
Distance: 10.63 Miles
Laps: 1.7
Calories: 410
Speed (MPH): 15.7 Avg / 23.0 Max
Power (Watts): 145 Avg / 431 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 119 Avg / 158 Max

Laps

6.33 mi in 23:02
4.30 mi in 17:28

Goal

30 Minutes