Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: R Montgomery
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, February 7, 2017
Time: 4:51
Distance: 1.36 Miles
Laps: 1.4
Calories: 47
Speed (MPH): 16.8 Avg / 18.2 Max
Power (Watts): 139 Avg / 182 Max
Cadence (RPM): 63 Avg / 69 Max
Heartrate (BPM): 123 Avg / 139 Max

Laps

1.00 mi in 3:28
0.36 mi in 1:23