Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Amber Lewis
Team: GIRLS INC. (OMAHA, NE)
Date: Tuesday, February 7, 2017
Time: 23:07
Distance: 3 Miles
Completed: 43%
Calories: 128
Speed (MPH): 7.9 Avg / 14.6 Max
Power (Watts): 69 Avg / 162 Max
Cadence (RPM): 89 Avg / 133 Max
Heartrate (BPM): 141 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.