Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pam Bernhard
Team: Bryan Nutt (Spartanburg, SC)
Date: Tuesday, February 7, 2017
Time: 7:20
Distance: 1.75 Miles
Laps: 1.8
Calories: 51
Speed (MPH): 14.3 Avg / 15.1 Max
Power (Watts): 92 Avg / 117 Max
Cadence (RPM): 65 Avg / 69 Max
Heartrate (BPM): 116 Avg / 123 Max

Laps

1.00 mi in 4:15
0.75 mi in 3:05