Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Marge Smith
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Tuesday, February 7, 2017
Time: 30:03
Distance: 5.54 Miles
Completed: 79%
Calories: 196
Speed (MPH): 11.5 Avg / 22.5 Max
Power (Watts): 85 Avg / 176 Max
Cadence (RPM): 60 Avg / 91 Max
Heartrate (BPM): 116 Avg / 134 Max

Goal

20 Minutes

Ghost

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