Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Althea Hughes
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, February 7, 2017
Time: 40:19
Distance: 7.00 Miles
Laps: 7.0
Calories: 167
Speed (MPH): 10.4 Avg / 16.6 Max
Power (Watts): 45 Avg / 130 Max
Cadence (RPM): 70 Avg / 111 Max
Heartrate (BPM): 139 Avg / 158 Max

Laps

1.00 mi in 5:58
1.00 mi in 5:57
1.00 mi in 5:54
1.00 mi in 5:46
1.00 mi in 5:40
1.00 mi in 5:25
1.00 mi in 5:39

Goal

10 Completed Laps