Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Grant Ranger
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, February 7, 2017
Time: 29:59
Distance: 8.38 Miles
Completed:
Calories: 354
Speed (MPH): 16.7 Avg / 27.9 Max
Power (Watts): 172 Avg / 486 Max
Cadence (RPM): 97 Avg / 112 Max
Heartrate (BPM): 150 Avg / 156 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.