Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sarah Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Tuesday, February 7, 2017
Time: 43:09
Distance: 12.00 Miles
Laps: 2.4
Calories: 444
Speed (MPH): 16.7 Avg / 20.5 Max
Power (Watts): 147 Avg / 345 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 156 Avg / 180 Max

Laps

5.00 mi in 19:06
5.00 mi in 17:11
2.00 mi in 6:52