Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: D Fox
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Tuesday, February 7, 2017
Time: 45:10
Distance: 12.18 Miles
Completed:
Calories: 520
Speed (MPH): 16.1 Avg / 26.2 Max
Power (Watts): 168 Avg / 367 Max
Cadence (RPM): 77 Avg / 97 Max
Heartrate (BPM): 151 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.