Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Norma Warwick
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, February 7, 2017
Time: 30:01
Distance: 7.00 Miles
Laps: 7.0
Calories: 244
Speed (MPH): 14.0 Avg / 25.0 Max
Power (Watts): 111 Avg / 382 Max
Cadence (RPM): 46 Avg / 82 Max
Heartrate (BPM): 148 Avg / 184 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:51
1.00 mi in 3:35
1.00 mi in 4:55
1.00 mi in 4:36
1.00 mi in 4:52
1.00 mi in 4:00

Goal

30 Minutes