Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Negri
Team: Gold's Gym - Newburgh (Newburgh, NY)
Date: Wednesday, February 8, 2017
Time: 16:31
Distance: 4.35 Miles
Laps: 1.1
Calories: 208
Speed (MPH): 15.8 Avg / 27.5 Max
Power (Watts): 185 Avg / 460 Max
Cadence (RPM): 43 Avg / 76 Max
Heartrate (BPM): 94 Avg / 96 Max

Laps

4.01 mi in 12:13
0.34 mi in 4:18