Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bj Thompson
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Wednesday, February 8, 2017
Time: 29:04
Distance: 7.17 Miles
Completed: 92%
Calories: 336
Speed (MPH): 15.1 Avg / 28.4 Max
Power (Watts): 168 Avg / 418 Max
Cadence (RPM): 52 Avg / 83 Max
Heartrate (BPM): 153 Avg / 154 Max

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