Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: paul hartman
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, February 8, 2017
Time: 46:14
Distance: 10.00 Miles
Laps: 2.3
Calories: 273
Speed (MPH): 13.0 Avg / 15.1 Max
Power (Watts): 74 Avg / 111 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 114 Avg / 125 Max

Laps

4.42 mi in 20:05
4.42 mi in 19:47
1.16 mi in 6:22