Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michele Freedman
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Wednesday, February 8, 2017
Time: 16:52
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 14.1 Avg / 23.4 Max
Power (Watts): 129 Avg / 364 Max
Cadence (RPM): 71 Avg / 110 Max
Heartrate (BPM): 139 Avg / 147 Max

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