Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Woodhull
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Wednesday, February 8, 2017
Time: 19:26
Distance: 4.33 Miles
Laps: 1.1
Calories: 160
Speed (MPH): 13.4 Avg / 21.6 Max
Power (Watts): 113 Avg / 252 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 148 Avg / 167 Max

Laps

4.01 mi in 16:57
0.32 mi in 2:29