Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Holly McGovern
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, February 8, 2017
Time: 19:30
Distance: 4.01 Miles
Completed:
Calories: 131
Speed (MPH): 12.1 Avg / 22.3 Max
Power (Watts): 89 Avg / 258 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 133 Avg / 155 Max

Goal

20 Minutes

Personal Best

Personal Best Personal Best

Ghost

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