Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: jim bugg
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, February 8, 2017
Time: 46:57
Distance: 9.39 Miles
Laps: 2.1
Calories: 247
Speed (MPH): 12.0 Avg / 17.6 Max
Power (Watts): 64 Avg / 147 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 74 Avg / 83 Max

Laps

4.42 mi in 22:00
4.42 mi in 21:53
0.55 mi in 3:04

Goal

1 Mile