Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Donald Simmons
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Wednesday, February 8, 2017
Time: 31:55
Distance: 8.38 Miles
Completed:
Calories: 310
Speed (MPH): 15.7 Avg / 19.5 Max
Power (Watts): 137 Avg / 347 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 155 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.