Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Misty Long
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Wednesday, February 8, 2017
Time: 36:36
Distance: 7.87 Miles
Completed:
Calories: 319
Speed (MPH): 12.9 Avg / 21.9 Max
Power (Watts): 122 Avg / 439 Max
Cadence (RPM): 68 Avg / 108 Max
Heartrate (BPM): 160 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.