Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Donald Simmons
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Wednesday, February 8, 2017
Time: 16:18
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 14.5 Avg / 19.1 Max
Power (Watts): 125 Avg / 297 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 157 Avg / 204 Max

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